CAN WE GUESS INSIDE THE PARTY YOU ROOT FOR AN EXCELLENT OR TERRIBLE NFL TEAM?

Sports drinks. Losing all that fluid means you are shedding electrolytes (salts that keep your physique functioning properly) and water. Sugar. Sugar helps your physique hold onto fluid, and adding a spoonful of sugar to a glass of water or a cup of decaffeinated tea may be extra palatable if you discover sports drinks too sugary. But none of thes